Remote training is available for pitchers and position players!

The remote program is carried out from the comfort of your own home, on your own time. We utilize the Coach Me Plus app to house and manage your programming. You can log-into this app anytime/anywhere. Your pitching, throwing, and strength programs will always be at the tips of your fingers!

Program Layouts:

  • Assessment/Baseline Performance Testing
  • Strength and Power Development 
  • Mobility and Recovery Programming
  • High Level Throwing® or Rugged Pitching Programming
  • Arm Care Routine
  • Athlete Management System

Program Equipment Needs:

  • Medicine Balls (various weights)
  • PVC Pipes
  • Dumbbells/Kettlebells (only if you have it)
  • Barbell (only if you have it)
  • Bands/Mini Bands
  • Slide Pads
  • Ankle/Wrist Weights (only if you have them)
  • HLT Lightning Balls/Lightning Bands

Here are links to the balls and bands. Use code RUGGED25 for 25% off of the balls:

Complete Access Program

Remote Rugged Softball or High Level Throwing® and Wasserman Strength Membership (Complete Access Program) 
$75 every month

This option is great for those serious athletes who are located quite a distance from one of our local facilities or have trouble finding time in your schedule for in-person training. You will receive all of the same great training and support, just from the comfort of your own home. 
By purchasing this option, you will also receive the discounts on in-person clinics at the facility!
**To ensure you receive the correct program, please note Rugged Pitching or High Level Throwing® when you send in your profile information”
What you will receive:

Custom 2 or 3 day per week High Level Throwing® or Rugged Pitching Program 

Custom 2 or 3 day per week Wasserman Strength Program 

Limited Assess Program:

Remote Rugged Softball or High Level Throwing® and Wasserman Strength Membership (Limited Access Program) 
$40 every month

This is a great option for those students who are in the midst of a busy season, play softball as their second sport, or just beginning their pitching journey. 
This program is filled with all of the same drills, tools, and training as the Complete Program. However, we’ve reduced the number of training and pitching/throwing days in this offering to support your busy schedules, yet still meet your training needs. 
What you will receive:

Custom 1 day per week Rugged Pitching Program or High Level Throwing ® to do remotely (in person sessions must be purchased separately)

Custom 1 day per week Wasserman Strength Program (in person sessions must be purchased separately)