ASSESSMENT

As you work through our Orientation Courses you will submit initial testing videos which will be assessed by our Coaches.

MOVEMENT EXERCISE

Our initial courses will give you a great foundational understanding of movement so you can complete your monthly drills and exercises with understanding.

TRANSFER TRAINING

Our techniques and philosophies are built specifically to transfer your movement and strength training into your softball and pitching skills.

PITCHING PROGRESSIONS

Our pitching progressions are built as a blend of training methods and drill work in order to visually and physically allow your athlete to transfer their skills to the softball diamond.

RE-ASSESS

As you move throughout the app you will be required to submit assessment and accountability videos during each monthly homework program.